about the book page

In the end, the results spoke for themselves. I learned a lot about conquering that inner resistance that comes before you embark on any great undertaking; I learned that if I stick to it, I can make things happen, God willing. I found out that if you really want to do something, anything is possible.

—LL Cool J
From LL Cool J's Platinum Workout.

workouts
...And a visual appeal that makes LL Cool J's body the kind women want to spend time with. Now, Grammy Award-winning rapper and actor LL Cool J and his trainer, Dave “Scooter” Honig are letting you in on the secrets to building a platinum body of your own. Start with a FREE 21-Day Preview, and you’ll become a believer.

In LL Cool J's Platinum Workout., you’ll utilize three basic foundations—Food, Fitness & Flexibility— to achieve a stronger body, better blood pressure and lower cholesterol. You’ll experience dramatically boosted energy levels and ridiculous amounts of endurance.

All designed to fit within the constraints of your daily life and busy schedule. In fact, if LL Cool J can find a way to make it work, bouncing between tour stops, film sets, and spending time with his family and his business partners, there’s virtually no way that this program won’t fit easily into your life.

Preview LL Cool J's Platinum Workout FREE for 21 Days, and discover for yourself:

Why losing weight means you need to eat more
The secret to burning fat while building pounds of lean muscle at the same time
How to get the sexy V-taper body shape, fast
The trick to gaining more results, faster
The best foods to drop pounds of fat fast, without ever going hungry
How to improvise a fitness routine, when work or family keeps you from the gym

Skip the cookie-cutter fitness approach, and let LL Cool J and Scooter Honig create the program that’s going to take your body platinum. To learn more about specific results, check out the Workouts page - click here!